Do you smoke? I know a few Christians that smoke cigarettes and cigars like Drew Estate. Smoking is not a sin but not taking good care of the body that God has entrusted us to does not please God. God has given us this mortal body to do His work on this earth. As a responsible Christian, we should by all means take good care of it so that we can use it to the fullness for His work. Ahem! I am actually telling myself all these because I have been sick quite often recently; not that I smoke. It just that so many things happened lately that I have no choice but to stretch myself over its limit. Now everything is almost back in order and I hope and pray that I will regain my health again.

I have always wanted to be 45kg again. That was my ideal weight. My weight when I was in my early twenties. Now I am at 46.5kg; only 1.5kg to go and I obtained it without any dieting or exercising. Honestly, I am not happy about it because I got this weight due to sickness and stress. I think if I were to examine my face properly, I am sure I have more wrinkles now. I read that hgh supplement can help to slow down or reverse the aging process. But I am not willing to face the side effect of it. It can cause minor joint pain, some fluid retention, high blood pressure and abnormal bone and cartilage growth. I rather have wrinkles on my face than suffer pain throughout my life.